TFL TRAINER Membership
Personal Trainer in your pocket.
Everything Fitness 24/7/365.
Personal Trainer Workouts
For individuals of ALL fitness levels, from total newbie to super advanced. Your trainer created workouts and cardio for progress and success!
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It’s Completely Interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at any time.
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Over 700 Unique Exercises that include an HD video to help perfect your form.
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Sync Your Workouts with Fitbit
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Sync Your Nutrition with MyFitnessPal
Meal Plans
Receive 8 NEW recipes every month! Your meal plan follows a flexible dieting theme, there is no food off limits. You will learn to eat the food you love, while seeing results.
No more fad diets, we're creating a lifestyle!
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Sync with MyFitnessPal
Click the button for a FREE trial
Progress Tracking
Monitor your progress with a personal dashboard.
Track your weight & measurements
Side-by-side comparison before/after photos
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Track personal records during workouts
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Make notes of calories burned
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View calories consumed and more.
Syncs with Fitbit and MyFitness Pal.
Click the button for a FREE 10 day trial
Membership Video Vault
How to avoid knee pain
*Just one of the MANY videos you have access to
Program Options
Program includes:
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Free downloadable fitness workout app
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New workouts every 3 weeks. Never get bored or stuck in the same routine!
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Online membership site
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NEW recipes every month
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Hours of video on technique, tips, and hacks to make fitness easier!
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Personalized nutrition calculator
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Electronic communication with trainer
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Cancel any time. No obligation, no questions.
"Whats your favorite part about the program and app?
Meet your trainers
