TFL TRAINER Membership
Personal Trainer in your pocket.
Everything Fitness 24/7/365.
Personal Trainer Workouts
For individuals of ALL fitness levels, from total newbie to super advanced. Your trainer created workouts and cardio for progress and success!
It’s Completely Interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at any time.
Over 700 Unique Exercises that include an HD video to help perfect your form.
Sync Your Workouts with Fitbit
Sync Your Nutrition with MyFitnessPal
Meal Plans
Receive 8 NEW recipes every month! Your meal plan follows a flexible dieting theme, there is no food off limits. You will learn to eat the food you love, while seeing results.
No more fad diets, we're creating a lifestyle!
Sync with MyFitnessPal
Click the button for a FREE trial
Progress Tracking
Monitor your progress with a personal dashboard.
Track your weight & measurements
Side-by-side comparison before/after photos
Track personal records during workouts
Make notes of calories burned
View calories consumed and more.
Syncs with Fitbit and MyFitness Pal.
Click the button for a FREE 10 day trial
Membership Video Vault
How to avoid knee pain
*Just one of the MANY videos you have access to
Program Options
Program includes:
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Free downloadable fitness workout app
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New workouts every 3 weeks. Never get bored or stuck in the same routine!
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Online membership site
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NEW recipes every month
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Hours of video on technique, tips, and hacks to make fitness easier!
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Personalized nutrition calculator
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Electronic communication with trainer
Cancel any time. No obligation, no questions.
"Whats your favorite part about the program and app?
Meet your trainers
